About shoes I.

Hi Everybody!

Wrongest shoes!

 I write about  shoe. Each runner have 'an old shoes' and the feeling is so good when you pick up new shoes first and you  run. This feeling is such as you walk on cloud(if you have a good running shoes) Right?  In this post I write about shoe cleaning and when you change it.

Naturally you should clean running shoes with wet togs. and you never wash it in washing machine because in your shoe sewing will be loose and it break away soon. And if you have more shoe than one you  use the other than last used shoes And you do not wash it after every running because it will be run down. So only wet togs cleaning!

Wrong shoes

How can you ascertain that your shoe is good or not?

When you change your running shoes?  If sole of your shoes  are  hard you change it immediately. If sole of your shoes are cracky or it is trodden. So if you look that it is wrong you should change it.

Shoes changing

I read a lot of post and I try a lot of shoes when I would like to buy a new shoes. If you are before buying shoes you should lokk this blog. It is the best.

http://www.runnersworld.com/running-shoes/the-best-running-shoes-of-2016

Thanks for your attention

Peter


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