Hi Everybody!
I would like to eat healthier and We roated a beef with carrots and celery on Sunday. And we will eat it today and tomorrow lunch.
Ingredients:
1.5 kg beef
1 pc lightening marinate
0,5 kg carrot
1 pc cellery
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPBHmPUxg_SmbRfiXl8J0yt6q8WIvzsNUZLC6wYem06oqg3RYjbjhUO0N9spch2yz0kmFvr23zdP59txDdOvPVeSX6_zeEndvA9jDs5E8I8ftjwlf017uxiyQpiYu_o4v-TLaQtvVq3ts/s400/20170227_110733.jpg)
On Sunday I took it out fridge. And I roasted in frying pan with a little bit olive oil because marinate contained oil. I roated it on high heat each side some minutes. After it I put opper on pan and I roasted on low heat about 1,5-2 hours. After it beef was soft and It was ready. I clear and cut carrots and celery. After it I cut these to little pieces and put these in bakery sheet I scatered it with spice and salt.I preheeted the owen and I put it in owen for 15-20 minutes. And It was ready.
I hope I can help other people with this post. Have a good grilling!
Thanks for your attention
Peter
rcfml.blogspot.com
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