March distance

Hi Everybody,

I completed the march plan. I ran 103 km in this month so in this year I ran 308 km. The finish will be far, far away but I think I will finish it earlier than the end of this year. In this month I completed my first half marathon and I run a lot. I have a wrong wrong period a week when I did not run. I have a knee pain because  I ran in town on the asphalt and My ligaments of knee was protruding. But I changed my training habit and my pain  gone.

Have a nice running! 

Peter