Tuesday, March 28, 2017

Running t-shirt








What you should know about a sport shirt?


Optimal temperature of human body is 37 Celsius degree. After only a few degrees difference can lead to serious problems

If the optimal temperature of human body is 37 Celsius degree in natural state than it will be optimal when you are running, so you will change your running shirt. You will buy technical shirt.

I do sports  I  sweat!
Until intensive sport energy consumption is higher then other situation so your temperature will be higher then other time. Biological reaction of our body is sweating. The sweating is when skin of our body will be wet. This wet evaporation cools the body. In close veins blood will be colder, and this colder blood go back to heart and breath, and these will be colder. The more evaporation is the colder blood will be.

Synthetic or natural?
If you wear shirt the evaporation is less. The natural fibre is less breathable if it is wet. Every natural fibre like wet and these attracts, clogging pores with a suitable ventilation. Synthetic fibre toss the water. It leads wet from bends. More  surface is more evaporation is. and more cooling is. Technical sport shirts have increased surface that it has increased evaporation. If you wear technical shirt, the evaporation is 2-3 times more, then naked body. So the cooling is better. And These shirt usually protect your skin from the sun

The sport shirt advantages:
  • It helps to maintain the body's  micro climate
  • From my skin it leads sweat, accelerates evaporation
  • Repels moisture, weight of shirt is not increases, it do not prevent in moving
  • Comfortable, color and dimensional stability, extremely long life.
  • It protects from harmful sun rays.
A good advice: Sports shirts, size and color-fast, does not require special cleaning, as every day you can put it in the washing machine. It is not advisable, however, apply fabric softener, because the odor molecules clog small openings to ensure ventilation.

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